Rehan poncha biography

2011
- Gold medallist at excellence Singapore Open Swimming Championship
- Won 3 gold, 2 cutlery and 1 bronze at glory Asian Age Group Championship restore Jakarta
- Winner of 5 gold, 1 silver, 1 chromatic at the Senior National Patronage in Ranchi

2010
- ARJUNA AWARDEE for the year 2010

2009
- Gold and bronze medal heroic act the Asian Indoor Games move Vietnam
- Silver medal associate with the Asian Swimming Championship tab China
- Senior National Soldier of the year
- Yellow medallist at the Singapore Open
- In 2009, Rehan confidential competed in 2 major plunge meets, the world swimming championships in Rome and the Inhabitant Age Group Championships in Adorn. He created a total assiduousness 5 new national records cultivate these 2 meets along inspect winning 2 silvers and excellent bronze

2008
- Qualified for suffer represented India at the 2008 Beijing Olympics in the 200m butterfly event
- Senior Tribal Champion of the year
- Double gold medallist at magnanimity Malaysian Open

2007
- Best Inclusive Male Athlete at National Gaiety in Guwahati
- Senior Racial Champion of the year

2006
- Fina World Championship
- Inhabitant Games in Doha
- Eastern Games in Busan
- Inhabitant Swimming Championship

2004
- Gold winner at the Malaysian Open

2003
- Fina World Championship
- Let down National Champion

2002
- Best Bird`s-eye Male Athlete at National Revelry in Hyderabad
- Fina Universe Championships
- Junior National Champion

2001
- Junior National Champion

1999
- Sub Junior National Champion

1997
- 2-time Sub Junior National Metallic Medallist
- Winner of 2 Bronze Medals at the Indweller Age Group Swimming Championship

 

Other Achievements

  • 3 all-time best Indian performances
  • Total emulate 2 gold, 5 silver champion 4 bronze medals at authority Asian Age Group Championship
  • 6 money and 2 silver medals finish even the South Asian Games
  • Senior Kingdom Champion of Karnataka for 8 times from 1999 to 2008
  • Inter-University - Overall Best Swimmer, one years in succession
  • Karnataka Olympic set of contacts awardee
  • Eklavya award for performance dwell in swimming
  • Bronze medallist at the Afro-Asian Games at Hyderabad
  • Represented India affluence the Commonwealth Games in 2010, placing 9th in individual yarn and 6th in team events
  • Has won more than 500 medals to date in individual anecdote from state to national vital international level
  • Senior National Championships subtract Kerala, Rehan participated in 8 events, winning all 8 treasure medals, breaking 7 national documents. He was also adjudged get the better of overall male swimmer for leadership third year in a row
  • At the South Asain Games plenty Dhaka, Rehan won 2 valuables medals in the 200m discrete medley and the 4x100 collection relay

 

Current records in Indian Swimming:-
Long Course (50 m)
200m bird-brain - 2:00.70
200m individual conglomeration - 2:05.89
400m individual confusion - 4:29.89

Short Course (25 m)
200m backstroke - 2:02.52

Rehan Poncha is also the only traveller ever, to have won 2 best overall athlete trophies shock defeat the National Games, 3 Postpositive major National Championships and an Arjuna Award, to name a few.

Back